Nondairy Substitutes for 7 Common Dairy Products
Authority Nutrition,
Dairy foods play a key role in many people’s diets. A number of food products are made from the milk of cows, sheep and goats…
Dairy foods play a key role in many people’s diets. A number of food products are made from the milk of cows, sheep and goats…
Skyr is a cultured Icelandic dairy product that’s becoming popular worldwide. With a high protein content and a wide range of…
People with lactose intolerance often avoid eating dairy products. This is usually because they are concerned that dairy may…
For some reason, eggs and dairy are often grouped together. Therefore, many people speculate about whether they’re a dairy…
Constipation is an incredibly common problem. It’s thought to affect around 20% of Americans, resulting in 8 million doctor…
Lactose intolerance is very common. In fact, it’s thought to affect around 75% of the world’s population (1). People with…
Most people are born with the ability to digest lactose — the major carbohydrate in milk. But, as they age, many people lose…