419 followers
@gatitofurtivo For people who don't exercise at all (a large portion of the US population) a 10 min walk would make a lot difference. E.g - Risk reductions of 38% for replacing 10 minutes/day https://t.co/eK37hBFyP4
2,046 followers
Replacing sedentary time with physical activity: a 15-year follow-up of mortality in a national cohort #healthy #healthylifestyle #thursdaymorning #thursdayvibes https://t.co/ga8p3YwM9I
458 followers
RT @chriskresser: A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health an…
399 followers
RT @chriskresser: A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health an…
118 followers
RT @chriskresser: A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health an…
383 followers
RT @chriskresser: A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health an…
4,492 followers
RT @chriskresser: A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health an…
182 followers
RT @chriskresser: A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health an…
3,604 followers
RT @chriskresser: A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health an…
276 followers
RT @chriskresser: A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health an…
9,258 followers
RT @chriskresser: A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health an…
1,144 followers
RT @chriskresser: A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health an…
807 followers
RT @chriskresser: A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health an…
109,642 followers
A look at how replacing 30 minutes a day of sedentary time with light activity can make a big impact on overall health and well-being by reducing risks of cardiovascular disease and cancer. https://t.co/m7uD6Mklmf
1,113 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
2,635 followers
RT @AlpSirman: Replacing sedentary time with physical activity: a 15-year follow-up of mortality in a national cohort - https://t.co/hfMvhi…
52,052 followers
Replacing sedentary time with physical activity: a 15-year follow-up of mortality in a national cohort - https://t.co/hfMvhijkwy
347 followers
Replacing #sedentary time with #physicalactivity: a 15-year follow-up of mortality in a national cohort. - PubMed - NCBI https://t.co/ghjmI9xay6 #exercise #lifestyle #healthrisks #cancer
5,256 followers
RT @lode_godderis: Replacing 30 minutes/day of sedentary time with light-intensity PA was associated with significant reduction in all-caus…
1,332 followers
RT @lode_godderis: Replacing 30 minutes/day of sedentary time with light-intensity PA was associated with significant reduction in all-caus…
1,209 followers
Replacing 30 minutes/day of sedentary time with light-intensity PA was associated with significant reduction in all-cause mortality risk (HR: 0.89, 95% CI: 0.81-0.98) and CVD mortality risk (HR: 0.76, 95% CI: 0.63-0.92). https://t.co/SSyDWrnJe3
479 followers
En remplaçant seulement 10 min de temps passé assis par de l'activité physique modérée, on diminuerait de 40 % son risque cardiovasculaire : https://t.co/a61Bg935PC #sédentarité #prévention #santé https://t.co/nhbfQyg7N3
83 followers
RT @ChaudhrySundeep: Replacing 30 min sedentary time with light physical activity reduces mortality: a 15-year follow-up: https://t.co/wdUa…
177 followers
Replacing 30 min sedentary time with light physical activity reduces mortality: a 15-year follow-up: https://t.co/wdUahfnOj2
437 followers
Replacing #sedentaryLifestyle is key for #HealthyLife #walking for half an hour a day helps to stay healthy https://t.co/h24dJRJwhl
544 followers
RT @JSoutschek: 30 Minuten täglich mit leichter Bewegung statt Sitzen verbessert Gesundheit u. erhöht Langlebigkeit. https://t.co/pWQm5pm…
82 followers
RT @exerciseworks: NEW study- Just 30 minutes of light exercise each day can benefit health https://t.co/fTUTPJaLSW
2,058 followers
RT @JSoutschek: 30 Minuten täglich mit leichter Bewegung statt Sitzen verbessert Gesundheit u. erhöht Langlebigkeit. https://t.co/pWQm5pm…
322 followers
RT @exerciseworks: NEW study- Just 30 minutes of light exercise each day can benefit health https://t.co/fTUTPJaLSW
109 followers
RT @exerciseworks: NEW study- Just 30 minutes of light exercise each day can benefit health https://t.co/fTUTPJaLSW
3,000 followers
RT @JSoutschek: 30 Minuten täglich mit leichter Bewegung statt Sitzen verbessert Gesundheit u. erhöht Langlebigkeit. https://t.co/pWQm5pm…
765 followers
30 Minuten täglich mit leichter Bewegung statt Sitzen verbessert Gesundheit u. erhöht Langlebigkeit. https://t.co/pWQm5pmoUG
225 followers
RT @exerciseworks: NEW study- Just 30 minutes of light exercise each day can benefit health https://t.co/fTUTPJaLSW
355 followers
RT @exerciseworks: NEW study- Just 30 minutes of light exercise each day can benefit health https://t.co/fTUTPJaLSW
64,279 followers
NEW study- Just 30 minutes of light exercise each day can benefit health https://t.co/fTUTPJaLSW
570 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
238 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
29 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
1,604 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
1,227 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
85 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
542 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
55 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
776 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
892 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
2,042 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
1,121 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
2,132 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
335 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
10 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
112 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
120 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
693 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
425 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
72 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
0 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
2,244 followers
RT @Healthonics: Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #…
3,982 followers
Study @karolinskainst: Replacing half an hour per day of #SedentaryLifestyle with low intensity physical activities like #Walking, Standing or doing household work can reduce risk of #CardiovascularDisease by 24%. https://t.co/K92dYtAMV1 https://t.co/Y8d2t