@Moaiofknowledge Moai I love you but this is factually incorrect The importance of a proper sleep schedule has been studied for some time and the effects of a poor sleep schedule on mental health is documented well Ex. This study on night shift nurses htt
@TwoFox15 @michelle_furlow @ConnerMcalilly Here is another more detailed link on sleep deprivation due to shift work. https://t.co/bmpRltogo0
I also find it interesting that nursing profession is full of shift work causing similar sort of heart problems. https://t.co/KFkpKGmVZk
@CatieChapp It really can. There are some interesting studies on shift wirk sleep disorder, including this one: https://t.co/rpRvC1tfgs
The impact of shift work on the psychological and physical health of nurses in a general hospital: a comparison between rotating night shifts and day shifts https://t.co/py6YoyZins
Shift working HCPS 🗣 You have to look after yourself so you can look after others ❤️ Be kind to yourself, make sure to treat yourself (I’m particularly skilled in this area if you need tips!), take time out for self reflection and know your limits🤗 https