How I Let Go of Diet Perfectionism and Learned to Enjoy Food
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I stood in front of my fridge, eyeing the vegetable drawer. I was about 6 years old.
I stood in front of my fridge, eyeing the vegetable drawer. I was about 6 years old.
May 23 8 min read I stood in front of my fridge, eyeing the vegetable drawer. I was about 6 years old.
By Gia Marson, ED.D. The messages “you are what you eat” and “clean eating is healthy” are pervasive.
Una alimentación saludable es esencial para disfrutar plenamente de la vida. Esta sencilla frase tiene en la actualidad más…
Una alimentación saludable es esencial para disfrutar plenamente de la vida. Esta sencilla frase tiene en la actualidad más…
Es frecuente que quienes la padecen sean perfeccionistas al extremo y que las mujeres sean más vulnerables a las secuelas físicas…
Una alimentación saludable es esencial para disfrutar plenamente de la vida. Esta sencilla frase tiene en la actualidad más…
Una alimentación saludable es esencial para disfrutar plenamente de la vida. Esta sencilla frase tiene en la actualidad más…
Una alimentación saludable es esencial para disfrutar plenamente de la vida. Esta sencilla frase tiene en la actualidad más…
Se trata de la ortorexia u ortorexia nerviosa, un fenómeno de prevalencia creciente que está generando preocupación en la…
Una alimentación saludable es esencial para disfrutar plenamente de la vida. Joaquín Mateu Mollá, Universidad Internacional de…
Una alimentación saludable es esencial para disfrutar plenamente de la vida. Esta sencilla frase tiene en la actualidad más…
Una alimentación saludable es esencial para disfrutar plenamente de la vida. Esta sencilla frase tiene en la actualidad más…
يبلغ "علي" من العمر ثلاثين عاما، وقد قدم إلى عيادة الطبيبة النفسية مع زوجته ليجد حلا لمشكلته، إنه يتمتع بصحة جيدة منذ الطفولة ويح…
Ava English,Alisa Ruby Bash One of the most common signs of orthorexia is a compulsive need to check nutrition labels.
Orthorexia nervosa is an eating disorder that causes people to become fixated on healthy eating.
One of the most common signs of orthorexia is a compulsive need to check nutrition labels.
A sleep researcher’s opinion It seems counterintuitive at first glance, but unlike other aspects of our health that we wish to…
El término ortorexia procede del griego orthos (justo, correcto) y orexi (apetito o apetencia), por tanto, "apetito correcto".
Luckily, society has moved on from long-standing, harmful terms such as "bikini body," finally recognizing that all human…
Этот материал — часть нашей программы поддержки благотворителей MeduzaCare. В декабре она посвящена ментальному здоровью.
I stood in front of my fridge, eyeing the vegetable drawer. I was about 6 years old.
Orthorexia nervosa is an eating disorder characterized by an obsession with the perceived "purity" of food.
Orthorexia is an eating disorder that is characterized as an unhealthy obsession with healthy eating.
People develop orthorexia when they become fixated on healthy eating to the point it impedes on their quality of life.
Aja Koska/Getty ImagesChecking food labels obsessively is one of the symptoms of orthorexia.
Opinion > Celebrity Diagnosis Teresa Palmer discusses her orthorexia by August 5, 2020 Australian actress Teresa Palmer…
■ Laura Renshaw-Vuillier, senior lecturer, psychology, Bournemouth University WHAT do you do when you feel anxious about an…
What do you do when you feel anxious about an upcoming interview or angry about a friend’s unfair comment on your behaviour?
What do you do when you feel anxious about an upcoming interview or angry about a friend’s unfair comment on your behaviour?
What do you do when you feel anxious about an upcoming interview or angry about a friend’s unfair comment on your behaviour?
The vegan movement shouldn’t embrace an ideology that makes health out to be a personal choice and a moral obligation — it’s…
Photo by StockSnap, via Pixabay Sometimes, it comes in the form of an eye-catching testimony.
Turning down the donuts a coworker brings to the office and packing a salad for lunch every day demonstrate a solid commitment…
Healthy eating is a worthwhile endeavor. It’s definitely common to put at least some emphasis on meal planning, making…
Healthy eating is a worthwhile endeavor. It’s definitely common to put at least some emphasis on meal planning, making…
Drake Coleman sat in his family’s hotel room, weighing the small plate of meat and vegetables he would eat for dinner on the…
As Jordan Younger, AKA The Balanced Blonde once said, "No one plans to develop an eating disorder." And yet, she did.
Brendan Hoffman/Getty While it's good to eat clean, you have to be careful you're not taking it too far.
Brendan Hoffman/Getty While it's good to eat clean, you have to be careful you're not taking it too far.
Going vegan, eating organic, or simply cutting sugar can all be healthy lifestyle choices.
Anoressia e bulimia sono solo alcuni dei disturbi alimentari più diffusi. Un problema che negli ultimi anni sembrerebbe aver…
Люди охотно переплачивают за здоровое питание — хорошо ли это Когда мы говорим о пищевых расстройствах, на ум в первую очередь пр…
Photo Credit: Martinina/Shutterstock Healthy eating can lead to major improvements in health and well-being.
Healthy eating can lead to major improvements in health and well-being. However, for some people, the focus on healthy eating…
Though it isn't a recognized eating disorder within the DSM-V (the catalogue of psychological disorders produced by the…
Fresh kale leaves near juiced kale beverage. (Bigstock) “When does ‘eating clean’ become an eating disorder?” That was the…
Fresh kale leaves near juiced kale beverage. (Bigstock) “When does ‘eating clean’ become an eating disorder?” That was the…
Orthorexia nervosa, the 'health food eating disorder', gets its name from the Greek word ortho, meaning straight, proper or…
Passionate about paleo or obsessed with organic? It might be time to reassess how you think about food, writes Rebecca…
Orthorexia nervosa, the “health food eating disorder”, gets its name from the Greek word ortho , meaning straight, proper or…
If intrusive thoughts of kale get between you and a good conversation, it's time to reassess how you think about food. Food…