https://t.co/ZB1yWYSYuj Among Taiwanese baseball players, MPSE interventions improved eating disorders, sleep quality + promoted flow state, while generating pitching and hitting performance (although not significant). Notably, 95.2% suggest intervention
RT @jeffmalbert: Looks interesting https://t.co/u1lJodNmro https://t.co/S1miwknbse
RT @jeffmalbert: Looks interesting https://t.co/u1lJodNmro https://t.co/S1miwknbse
RT @jeffmalbert: Looks interesting https://t.co/u1lJodNmro https://t.co/S1miwknbse
RT @jeffmalbert: Looks interesting https://t.co/u1lJodNmro https://t.co/S1miwknbse
RT @jeffmalbert: Looks interesting https://t.co/u1lJodNmro https://t.co/S1miwknbse
RT @jeffmalbert: Looks interesting https://t.co/u1lJodNmro https://t.co/S1miwknbse
RT @jeffmalbert: Looks interesting https://t.co/u1lJodNmro https://t.co/S1miwknbse
You don’t say…
Looks interesting https://t.co/u1lJodNmro https://t.co/S1miwknbse
Mindfulness training enhances flow state and mental health among baseball players in Taiwan. https://t.co/iWQPyR2rNW
"Our study results suggested that mindfulness ability is associated with flow state, and that MSPE is a promising training program for strengthening flow state and mental health." https://t.co/6gY6Trd28y
#Mindfulness training enhances flow state and mental health among baseball players in Taiwan. Study from #ChangGung University and Memorial Hospital https://t.co/RnzzNK689t https://t.co/DuNaTW1rz6