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Michael Andrew explains his unique training system https://t.co/kjq38EzHIC 元論文 https://t.co/7zTxKnd7OM
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Does high repetition strength training enhance performance in competitive endurance athletes? https://t.co/0bbKrCon2W Is Ultra Short Race Pace Training effective in swimming? https://t.co/eSXNwtKa1u
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The Endurance Sport Science research theme aims to enhance the health, well-being, training practice, and performance of endurance athletes and coaches in Ireland through multi-disciplinary research. Here’s one example of our work: https://t.co/eSXNwtKa1u
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As with all methods, there is a time and a place. Perhaps, an EXCLUSIVE relianceo on one is where problems and arguments arise. https://t.co/AdLC1kVWCv @FrankNugent10 @geeves2012
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@SwimCoachStu I hear you. A wonderful guide to help people avoid jumping to assumptions without well researched evidence. Good work highlighting this weakness in swim coaches in such a positive manner. You really are a good friend to all. #GoodGuyStu htt
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Ultra-Short Race-Pace Training (USRPT) In Swimming: Current Perspectives https://t.co/48kOyi7lUj