6. It's Fun! Lets be honest! When have you ever had a player say "I don't want to play a game?" When players are enjoying themselves the outcomes increase! https://t.co/PUK3b7iDQA https://t.co/EyVzz3yuP2
Objetivo: compara los efectos de los SSG y el HIIT sobre la potencia 💪, las respuestas fisiológicas 🫀 y el disfrute percibido😁. ⚽️ @nntt_umh https://t.co/W7UxwsUlTz
https://t.co/MRPleoHYxd El objetivo del siguiente estudio fue comparar los efectos de los Small Side Games (SSG) vs. HIIT sobre la potencia, las respuestas fisiológicas y el disfrute percibido de futbolistas de 18 años. La potencia se midió con el test de
RT @FIFAMedical: High intensity training and small sided games induce similar physiological responses - but games are more fun! Click here…
RT @FIFAMedical: High intensity training and small sided games induce similar physiological responses - but games are more fun! Click here…
Interesting article👌⚽️ https://t.co/OdjooC4OoU
RT @FIFAMedical: High intensity training and small sided games induce similar physiological responses - but games are more fun! Click here…
En résumé : Les séances à haute intensité HIIT (15/15 sur l'exemple) et les séances sur des jeux réduits (4c4 sur 35x25m) SSG ont induit des réponses physiologiques similaires : cependant, les SSG ont induit un niveau de plaisir supérieur à HIIT. Encore c
RT @FIFAMedical: High intensity training and small sided games induce similar physiological responses - but games are more fun! Click here…
RT @FIFAMedical: High intensity training and small sided games induce similar physiological responses - but games are more fun! Click here…
RT @yutaka_katoh: スモールサイドゲーム(SSG)と高強度インターバルトレーニング(HIIT)は、どちらもサッカー選手の有酸素能力の改善には繋がるけど、SSGの方が楽しいよ。という論文。 「ボール」と「相手」の存在によって生まれる競争が、より多くの楽しさとモチベ…
Small-Sided Games are More Enjoyable Than High-Intensity Interval Trai | OAJSM https://t.co/1MZlCsm18G
RT @FIFAMedical: High intensity training and small sided games induce similar physiological responses - but games are more fun! Click here…
RT @FIFAMedical: High intensity training and small sided games induce similar physiological responses - but games are more fun! Click here…
スモールサイドゲーム(SSG)と高強度インターバルトレーニング(HIIT)は、どちらもサッカー選手の有酸素能力の改善には繋がるけど、SSGの方が楽しいよ。という論文。 「ボール」と「相手」の存在によって生まれる競争が、より多くの楽しさとモチベーションを生む。 @DovePress https://t.co/xWP4RU8AKJ
HIIT and SSG sessions induced similar physiological responses; however, SSGs induced a higher enjoyment level than HIIT (PACES) in young soccer players https://t.co/TjDPs0aUKJ
Small-Group Games are More Enjoyable Than High-Intensity Interval Training of Similar Exercise Intensity/value . - https://t.co/XzlcHbbqAM #GoogleAlerts