A Runner’s Guide to Preventing Injuries During Lockdown
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If you’re not already doing this, now is a great time to start keeping track of how many kilometers (or miles) you run each week.
If you’re not already doing this, now is a great time to start keeping track of how many kilometers (or miles) you run each week.
Noen av oss ble skikkelig slappe da corona-nedstengingen ble en realitet. Andre så sitt snitt til å ta fatt og gjøre noe for…
The COVID-19 pandemic has made many of us reevaluate our health and take up new exercise regimes.
Paul Millington, University of Bradford ; Ally Briggs, University of Bradford ; Colin Ayre, University of Bradford, and Jamie…
The Covid-19 pandemic has made many of us reevaluate our health and take up new exercise regimes.
■ Paul Millington, lecturer in physiotherapy; Ally Briggs, lecturer in sport and exercise; Colin Ayre, lecturer in physiotherapy…
The COVID-19 pandemic has made many of us reevaluate our health and take up new exercise regimes.
Credit: Pexels The COVID-19 pandemic has made many of us reevaluate our health and take up new exercise regimes.
– By Paul Millington, Lecturer in Physiotherapy, University of Bradford The COVID-19 pandemic has made many of us and take up…
The COVID-19 pandemic has made many of us reevaluate our health and take up new exercise regimes.