I'm 5'11" and 165lbs, which means I need to lose at least 5+lbs of body fat to get close to the goal. I guess no sugar for me in August, but it sounds like a fun experiment. Will report back. Chart above from this paper: https://t.co/ZPIjHjRhDZ
マラソンタイム予測について 面白い! 調査研究の結果、フル・マラソンのタイムを決める最も大きな要因はトレーニング中のランニング・スピードと体脂肪率であると結論づけらたとのこと。 #マラソン https://t.co/cbiyBdH0yZ
RT @the_hough: Running speed during training and % body fat predict race time in recreational male marathoners https://t.co/QnUNSpoGWY
Running speed during training and % body fat predict race time in recreational male marathoners https://t.co/QnUNSpoGWY
RT @TStellingwerff: @EricRawsonPhD @DrMJoyner @AndyBeetroot @sweatscience @JohnAHawley @LouiseMBurke Here are studies showing associations…
RT @TStellingwerff: @EricRawsonPhD @DrMJoyner @AndyBeetroot @sweatscience @JohnAHawley @LouiseMBurke Here are studies showing associations…
RT @TStellingwerff: @EricRawsonPhD @DrMJoyner @AndyBeetroot @sweatscience @JohnAHawley @LouiseMBurke Here are studies showing associations…
@EricRawsonPhD @DrMJoyner @AndyBeetroot @sweatscience @JohnAHawley @LouiseMBurke Here are studies showing associations between body weight/composition and running performance: https://t.co/8B6rCxClWj / https://t.co/JQnfwZWzsw / https://t.co/C3E7zaN7gF / h
Running speed during training and percent body fat predict race http://t.co/6rFw2Wse
#bodyfat,#weightloss Running speed during training and percent body fat predict race http://t.co/vyI8bteu HR's Wellness Update
http://t.co/rV8YfbRy Running speed during training and percent body fat predict race: Peer reviewed article auth... http://t.co/20Ony9y3
Running speed during training and percent body fat predict race http://t.co/MnnLgdlI