@mariballardini @chitrio @penny_lane1 questi sono giusto i due che ho citato prima https://t.co/Hw6Ag0e0wu fossi in voi farei meno la splendida sugli studi scientifici, dato che cercare, leggere e interpretare studi scientifici è il mio lavoro
@penny_lane1 c'è questo studio fatto da la sapienza che lo spiega molto bene. Io parlo di cose serie, ce la fai a seguirmi o vuoi continuare a spararle? https://t.co/tx5fXtLS6n
abbia un notevole effetto positivo sia sul rendimento scolastico che sulla salute mentale degli adolescenti (qui un esempio https://t.co/tx5fXtLS6n qui un altro https://t.co/j7X0waHZ8b ). Pennylane lo trova molto divertente, medici e ricercatori per fortun
@LorenzoChedas Para que piense usted, algunos conocimientos contrastados científicamente en estos links: https://t.co/C9XuFGH1Ud https://t.co/gYE1toe4Yo https://t.co/hsXqDPDfTD
@AnderssonUlla @RMortvik Ja, här har du faktiskt helt rätt. Matthew Walker som är en av världens främsta sömnforskare har hävdat detta vid ett flertal tillfällen och pekat på mycket forskning som pekar i den riktningen bl a https://t.co/Pqe3VQQ8S0
There are studies done to show that shifting the time beyond 8 AM allows students to get more sleep by aligning their natural circadian rythms,thereby leading to better scores in their tests and exams! @sleepdiplomat also covered this in Why We Sleep ht
@MasalaBai There are infact studies and experiments done to show that shifting the time beyond 8 AM allows the students to get more sleep by aligning their natural circadian rythms, thereby leading to better scores in their tests and exams! https://t.co/Q
RT @StartSchoolL8r: This study found a 1hr later school start time associated w/longer sleep, better attention, attendance, & academic perf…
RT @StartSchoolL8r: This study found a 1hr later school start time associated w/longer sleep, better attention, attendance, & academic perf…
RT @StartSchoolL8r: This study found a 1hr later school start time associated w/longer sleep, better attention, attendance, & academic perf…
2020 study found a 1hr later school start time associated w/longer sleep, better attention, attendance, & academic performance. “A delay in school start time should be seriously considered to improve sleep and academic achievements of students.” #edlea
@esaagar Do you think maybe you should have looked into his position on school start times before invoking @sleepdiplomat to try support your position? Might be worth talking to him on @breakingpointks about it
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
Why didn't we think of this, seriously? We're still in a pandemic, right? Even with looming F2F classes, redesigning the academic environment should still be seriously considered.
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
@Heide_Anna Es ist wissenschaftlich erwiesen, dass eine Stunde später Schulbeginn zu besseren akademischen Leistungen führt und die Gefahr psychischer Probleme reduziert. Aber das ist in Ö. egal, "weil's immer schon so war". Wenn du eine findest, sag's b
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @luigidegennar: Chi dorme...piglia pesci! Delizioso video (che ha vinto un premio di 10000 euro) ispirato alle nostre ricerche sugli e…
RT @luigidegennar: Chi dorme...piglia pesci! Delizioso video (che ha vinto un premio di 10000 euro) ispirato alle nostre ricerche sugli e…
RT @luigidegennar: Chi dorme...piglia pesci! Delizioso video (che ha vinto un premio di 10000 euro) ispirato alle nostre ricerche sugli e…
Chi dorme...piglia pesci! Delizioso video (che ha vinto un premio di 10000 euro) ispirato alle nostre ricerche sugli effetti del posticipo dell'orario scolastico (qui l'articolo: https://t.co/3U12zsDGTL) https://t.co/N6k8v0bzxY S…https://t.co/olflI0AmxC
Chi dorme...piglia pesci! Delizioso video (che ha vinto un premio di 10000 euro) ispirato alle nostre ricerche sugli effetti del posticipo dell'orario scolastico (qui l'articolo: https://t.co/l8l7lndjTk) https://t.co/odgaf8oQQZ @SapienzaRoma
RT @SleepAndSports: 1hr delay in start time associated with improved sleep duration, diurnal attention, attendance, and academic performanc…
RT @SleepAndSports: 1hr delay in start time associated with improved sleep duration, diurnal attention, attendance, and academic performanc…
1hr delay in start time associated with improved sleep duration, diurnal attention, attendance, and academic performance #StudentSleepWeek #DelaySchoolStartTime #SleepTwitter https://t.co/UvfoL4Zio3
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @StartSchoolL8r: 2020 study found a 1hr later school start time associated w/longer sleep, better attention, attendance, & academic perf…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @StartSchoolL8r: 2020 study found a 1hr later school start time associated w/longer sleep, better attention, attendance, & academic perf…
2020 study found a 1hr later school start time associated w/longer sleep, better attention, attendance, & academic performance. "A delay in school start time should be seriously considered to improve sleep and academic achievements of students." #edlea
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @SandisSauka: @e_zvirgzdins @Liva + vēlāks skolas laiks 🙏 https://t.co/1TOKG1f7iK
RT @SandisSauka: @e_zvirgzdins @Liva + vēlāks skolas laiks 🙏 https://t.co/1TOKG1f7iK
@e_zvirgzdins @Liva + vēlāks skolas laiks 🙏 https://t.co/1TOKG1f7iK
@BTassino @AnaSilv38535817 Que se puede hacer para que se implementen cambios con respecto a esto acá? Colegios, Utu, liceos comienzan 7:30. Si contamos el viaje al centro educativo, los estudiantes se levantan a veces una hora antes.
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
"Consider a delay"? No. Move to delay. This is one MORE study in a compelling body of studies. Let's "make it so." Start middle and high schools after 8:30 a.m. https://t.co/C2GYQ11p7i
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
A position I’ve held for a while. Nice to see some data backing it up.
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
"1-hour delay in school start time is associated with: - longer sleep, - better diurnal sustained attention, - attendance, and - improved academic performance. A delay in school start time should be seriously considered to improve sleep and academic a
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
Finally finished Why We Sleep as recommended by @ahmdsahbi (& @GatesNotes) Interesting part on sleep and education - something to consider #edutwitter #BookRecommendation
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
How I wish I have an expert bringing up this matter when I was in high school. Hmm..
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @amirsyahir19: love this experiment. In some places, this could also increase life expectancy among the youth. Wondering 💭 why? ask @sle…
RT @amirsyahir19: love this experiment. In some places, this could also increase life expectancy among the youth. Wondering 💭 why? ask @sle…
love this experiment. In some places, this could also increase life expectancy among the youth. Wondering 💭 why? ask @sleepdiplomat Prof. Matt Walker from UCLA
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
La asociación entre la hora de inicio de la escuela y la duración del sueño, la atención sostenida y el rendimiento académico - PubMed https://t.co/EQYOMEWCAo
NEW STUDY of Italian teenagers associates 1h school start time delay w/longer sleep, & better attention & academic performance. Students went to bed same time whether school started earlier or later. Those in later-starting schools got more morning
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
@mathijsbouman Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusion: "A delay in school start time should be seriously considered to improve sleep and academic achievements of students."
@arnowellens Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusion: "A delay in school start time should be seriously considered to improve sleep and academic achievements of students." h
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @OMFteachecon: @sjblakemore Hi Sarah, what are your thoughts on this? It’s a small study, but seems like evidence is growing for it to b…
@sjblakemore Hi Sarah, what are your thoughts on this? It’s a small study, but seems like evidence is growing for it to be seriously considered...
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
RT @sleepdiplomat: Delaying school start times by 1hr = 1) more sleep, 2) better attendance, and 3) superior academic performance. Conclusi…
@jemberga Tev zinātniski pamatots arguments par to, ka attālinātā skola nebūtu jāsāk pārāk agri. Un klātienes apmācība arī ne. Vairāk miega = labākas sekmes un virkne sociālu labumu.