New developments in cognitive behavioral therapy as the first-line treatment of insomnia

Overview of attention for article published in Psychology Research and Behavior Management, February 2011

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In the top 5% of all research outputs scored by Altmetric
Among the highest-scoring outputs from this source (#17 of 627)
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Hope Through Knowledge with Zoë A. Lewis, M.D. Talk Radio for Caregivers, 12 Sep 2012

CBT is the only data based efficacious RX for chronic insomnia. not to say hypnosis wouldnt work - just no evidence it does.