@Ryan_S_Falck Interestingly, in a subsample of the same study, higher hippocampal atrophy rates were seen with HIIT compared with controls (https://t.co/U5m3HNZxyO).

@Ryan_S_Falck It was so hard to find an ideal protocol for the study, so we went with Dr. Wisløff's approach (effective in high BP patients). The same protocol was applied in a 5-year RCT looking at mortality. Again, no real advantage of HIIT vs regular tr

Studie zeigt: Geistig fit bis ins hohe Alter - regelmäßige Fitness macht es möglich: https://t.co/87BgoHdCc5 https://t.co/wWrSHKbkZu #geistigefitness #gehirn #gehirntraining https://t.co/FmbCPTkF0r

RT @koheioda: 論文紹介 高齢者を対象に、高強度及び中強度の運動が脳の構造（体積・厚さ）に与える影響を5年間調査した研究。 ５年の時点で対照群と比較すると、高強度群では海馬が萎縮し、中強度では視床の萎縮がみられた。 https://t.co/NbjaRpA6N9 h…

論文紹介 高齢者を対象に、高強度及び中強度の運動が脳の構造（体積・厚さ）に与える影響を5年間調査した研究。 ５年の時点で対照群と比較すると、高強度群では海馬が萎縮し、中強度では視床の萎縮がみられた。 https://t.co/NbjaRpA6N9 https://t.co/kUh9k3nMoc

Effect of 5 Years of Exercise Intervention at Different Intensities on Brain Structure in Older Adults from the General Population: A Generation 100 Substudy https://t.co/fORboK7uFm

5 years of exercise intervention on brain structure @DovePress https://t.co/Fi1E8ug8ou

RT @PaniJasmine: whoop whoop! CIA @DovePress https://t.co/9qyozl1vm5

RT @nick_krontiris: Effect of 5 Years of Exercise Intervention at Different Intensities on Brain Structure in Older Adults from the General…

Effect of 5 Years of Exercise Intervention at Different Intensities on Brain Structure in Older Adults from the General Population: A Generation 100 Substudy (open access) https://t.co/MOyD8kRPDK #exercise #GymLife #GymTime #muscle #lift #GetStrong #card

RT @Pat_Brassard: Effect of 5 Years of Exercise Intervention at Different Intensities on Brain Structure in Older Adults from the General P…

whoop whoop! CIA @DovePress https://t.co/9qyozl1vm5

RT @Pat_Brassard: Effect of 5 Years of Exercise Intervention at Different Intensities on Brain Structure in Older Adults from the General P…

RT @Pat_Brassard: Effect of 5 Years of Exercise Intervention at Different Intensities on Brain Structure in Older Adults from the General P…

RT @Pat_Brassard: Effect of 5 Years of Exercise Intervention at Different Intensities on Brain Structure in Older Adults from the General P…

Effect of 5 Years of Exercise Intervention at Different Intensities on Brain Structure in Older Adults from the General Population: A Generation 100 Substudy https://t.co/0fTO99kSNs

https://t.co/WpvWEDa6DE This study investigated the effect of 5 years of supervised exercise twice weekly compared to a control group following the national guidelines recommending 30 min of physical activity daily on brain structure across 5 years.

https://t.co/WpvWEDa6DE 5 years of exercise intervention on brain structure | CIA - Dove Medical Press.