@Alicewants2know @ryanattar But… when the body struggles to process glucose we call that an organ dysfunction, a disease. Healthy digestive systems naturally process glucose. Glucose is fuel. Glucose regulation is what our bodies evolved to do. We stor
@NutritionMadeS3 @SyattFitness Here is one: https://t.co/NajOj4OsVd
RT @ojyo_k: 例えば、休憩とウォーミングアップを込みで25分の高強度の運動1回で糖尿病患者の食後血糖値を24時間改善し、2週間のプログラムでは48時間〜72時間改善する。 Glut4は369%増加した。 ↑ わずか2週間なので体組成も体質も変わる前でこの効果。 htt…
例えば、休憩とウォーミングアップを込みで25分の高強度の運動1回で糖尿病患者の食後血糖値を24時間改善し、2週間のプログラムでは48時間〜72時間改善する。 Glut4は369%増加した。 ↑ わずか2週間なので体組成も体質も変わる前でこの効果。 https://t.co/4HwG0iRfRf
@jtienhaara @shanselman Here's one that might explain your particular experiences along with what I said. https://t.co/Vcd87x2gsp 1/2
A 30-minute walk significantly lowers both the peak and duration of the blood sugar spike. Exercise is an effective mechanism that absorbs glucose without the corresponding rise in insulin. /8 https://t.co/o1iF5QrMbZ
RT @DrCaseysKitchen: @hansois @mike__didonato @DuaneAdam @unlocklevels Unlikely to have the negative effect of a food-based glucose spike.…
RT @DrCaseysKitchen: @hansois @mike__didonato @DuaneAdam @unlocklevels Unlikely to have the negative effect of a food-based glucose spike.…
RT @DrCaseysKitchen: @hansois @mike__didonato @DuaneAdam @unlocklevels Unlikely to have the negative effect of a food-based glucose spike.…
@hansois @mike__didonato @DuaneAdam @unlocklevels Unlikely to have the negative effect of a food-based glucose spike. Despite acute rise in glucose, HIIT appears to improve fasting glucose and insulin sensitivity in as little as 3 days, and increases meta
@Mehdiyac @unlocklevels Check out our earlier article on this topic for some thoughts on that specific question: https://t.co/dGzFWOZMhx Good underlying paper for this topic is: https://t.co/L8WIjKU58p 👍
The impact of brief high-intensity exercise on blood glucose levels https://t.co/0TYNpbXYjQ
RT @ourlifesa: #مرض_السكري_والرياضة من غير المرجح أن تتسبب ممارسة التمرينات الرياضية الشديدة في انخفاض مستويات السكر في الدم (نقص السكر في…
#مرض_السكري_والرياضة من غير المرجح أن تتسبب ممارسة التمرينات الرياضية الشديدة في انخفاض مستويات السكر في الدم (نقص السكر في الدم) أثناء التمرين أو بعده مباشرة. المصدر: https://t.co/PnnvORyAee
RT @nu_TRIceci: 2 semanas de entrenamiento, a intervalos de velocidad, aumentaron la sensibilidad a la insulina hasta 3 días después de la…
RT @nu_TRIceci: 2 semanas de entrenamiento, a intervalos de velocidad, aumentaron la sensibilidad a la insulina hasta 3 días después de la…
2 semanas de entrenamiento, a intervalos de velocidad, aumentaron la sensibilidad a la insulina hasta 3 días después de la intervención. Cuidado con dar mensajes generalistas que promueven la insensibilidad, ya que no sabemos cada caso. https://t.co/mCJ2
@SwimBrief @saladeaufromage @Himura0011 @SteakAndIron @SimmonsBart You are the one who grasping at straws. Exercises DECREASE to high blood fasting glucose levels after the exercise (the levels are higher while exercising but decrease after) https://t.co/
@SteakAndIron Activity lowers too high fasting glucose: https://t.co/XD7GBHmIXs The sports he does prevents him from getting even worse.
RT @saitokarami: @physis_2016 これが根拠といえば根拠になるのかな。 https://t.co/wo7RkrVvtX
@SwimBrief @bigbobby543yyt @SandraMorison1 @vegan_raven @65pjc @LogicalLynx @theveganparent @_life_imperfect @hippidippyvegan I would argue that your high glucose levels are because you have a insulin resistance (aka diabetes), caused by your horrible diet
@Trimi83 @PeterAttiaMD your BG went to 126 mg/dL being in a fasted state after exercise? yes, your hepatic glucose production rises after exercise, esp w/HIT (primarily through NE), but that would be one hell of a rise. slight elevations 1-2 mmol poss. see
RT @StMarys_Health: Very brief high intensity exercise improves blood glucose control 1 to 3 days postexercise in both diabetics and non-di…
Very brief high intensity exercise improves blood glucose control 1 to 3 days postexercise in both diabetics and non-diabetics https://t.co/hh4KX0bOF0
The positive effects of high intensity exercise, on blood glucose, have been shown to last ~48 hours 🙌 https://t.co/PVMPAByx9X
Moderate intensity exercise good for diabetes 2. Uptake of glucose rise more than release https://t.co/MWJtmVCuwy https://t.co/8UiqTVgwsl
@betabetic have a brief look here- https://t.co/SEa9JW0E97 this is also interesting https://t.co/UL6W1300Bi but i like what you are trying..
The impact of brief high-intensity exercise on blood glucose levels | DMSO http://t.co/tZLZZKW03N
Know an intermittently jerky person? Cure them with high intensity exercise. http://t.co/JxHxc2PyZg ; http://t.co/nKD1JpKCPR
The impact of brief high-intensity exercise on blood glucose levels http://t.co/spOCGRO8xv #personaltrainer
The impact of brief high-intensity exercise on blood glucose levels http://t.co/eBYsJhHlD0 #personaltrainer
A recent review shows that brief high intensity exercise (like sprinting) can lead to improved glucose control. http://t.co/nVz4eLu1ZM
Nice open access review on The impact of brief high-intensity exercise on blood glucose levels http://t.co/S76EDmCcgp #HIT #T2D
The impact of brief high-intensity... [Diabetes Metab Syndr Obes. 2013] - PubMed - NCBI http://t.co/pop4cv60RM
@Better_Outcomes @GabrielScally @Demos That Dr is great! On the gym point, interested by potential developments here http://t.co/VP3X3YgFZQ