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RT @CaloriesProper: Low-to-moderate intensity exercise is way better than no exercise, but may not move the needle much in T2D https://t.co…
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In the 2020s, exercise is no longer enough to improve insulin resistance on its own. We are far too toxic. https://t.co/0mlcWaH4gf "No differences in HOMA-IR, and RBP4 were observed post-study compared to pre-study in the T group." You cannot exercise R