You're never too old to #ultrarun Peak age? Guess..... https://t.co/mphLOD9F3h
50km超のウルトラマラソンの最高速度は、男女ともに41歳だったようです。 村上春樹さんも歳を取ってからウルトラマラソンを始めたそうです。 フルマラソンでタイムが伸ばせなくなったら、ウルトラマラソン始めたいです😊 https://t.co/uvrdxSOhyq
マラソンより50kmのウルトラマラソンの方が、歳をとってからより早く走れるという研究。 https://t.co/vfs4QdBfrB
Untuk tgk research ni leh pegi sini https://t.co/mTyb8GalJV Tiada halangan nk join ultra pd umur muda tp biar dgn training yg cukup dan bukan ikut2 kwn or group lari anda. Lagi pun badan n duit korang kan😁
RT @SaraMahoney11: Research finds that ultra-runners perform at their best in their early forties. Best quote, "Women seem to achieve the b…
Research finds that ultra-runners perform at their best in their early forties. Best quote, "Women seem to achieve the best race time in a 50-km ultramarathon later in life..." The best is yet to come! :) https://t.co/Zm7FSTtigr
Age of peak performance in 50-km ultramarathoners - is it older than in marathoners? - PubMed https://t.co/WdKEiAwwzB
The age of peak performance in 50km ultra-marathoners is older than in standard marathons https://t.co/aX3RHNtPlW https://t.co/AgXjlVr5RW