RT @JSoutschek: Unser Gehirn verlangt nach Herausforderungen/Neuem. Bewegungstraining ist erfolgreich wenn dazu Verständnis, Gestaltbarkeit…
RT @Strength4_Life: As well as focussing on structural adaptations to the body, training for older adults must be varied and cognitively ch…
RT @Strength4_Life: As well as focussing on structural adaptations to the body, training for older adults must be varied and cognitively ch…
Unser Gehirn verlangt nach Herausforderungen/Neuem. Bewegungstraining ist erfolgreich wenn dazu Verständnis, Gestaltbarkeit u. Sinn kommen. https://t.co/vwuNdbrlD4
As well as focussing on structural adaptations to the body, training for older adults must be varied and cognitively challenging to stimulate neuroplasticity. New movements and randomness should be key parts of the programme! #strengthforlife https://t.co
RT @ActiveAgingJnx: "Perceived feasibility and acceptability of a conceptually challenging exercise training program in older adults": htt…
Small study but contributes to growing collective reminding us of the heterogeneity of aging and that we shouldn't shy away from promoting challenging exercise to older adults: https://t.co/yMftCOgjUK
"Perceived feasibility and acceptability of a conceptually challenging exercise training program in older adults": https://t.co/kHjNl540MW
‘The perceived feasibility and acceptability of a conceptually challenging exercise training program in older adults’: a new #openaccess article on #ScienceOpen. #Falls #Balance #QualitativeAnalysis #ThematicAnalysis #PhysicalActivity #PowerTraining https:
RT @_clintmiller: Our recent paper shows that older adults comfortable with physically demanding #exercise if overt safety, education and…
RT @_clintmiller: Our recent paper shows that older adults comfortable with physically demanding #exercise if overt safety, education and…
Our recent paper shows that older adults comfortable with physically demanding #exercise if overt safety, education and training directly linked to testing @Deakin_ExSc @DeakinHealth @MeganTeychenne https://t.co/ehIjB8sAsn
RT @DavidScottPhD: Greater staff knowledge, presence and safety equipment reduced older adults' apprehension of a high-velocity #strengthtr…
RT @ActiveAgingJnx: "Older adults were particularly interested in and motivated when they understood the purpose of specific exercises and…
"Study shows that older adults are capable of and are comfortable with undertaking challenging exercise in a clinical setting under supervision": 👍👍 🏋️♂️🏋️♀️ https://t.co/QpB11ALk67
"Older adults were particularly interested in and motivated when they understood the purpose of specific exercises and the relationship between tests of physical capacity and exercise prescription": 👍👍 https://t.co/QpB11ALk67
RT @DavidScottPhD: Greater staff knowledge, presence and safety equipment reduced older adults' apprehension of a high-velocity #strengthtr…
Greater staff knowledge, presence and safety equipment reduced older adults' apprehension of a high-velocity #strengthtraining and overspeed treadmill #walking program https://t.co/t9jxvkDJ7W