What to know about night eating syndrome
Medical News Today,
Night eating syndrome (NES) is an eating disorder that causes people to eat most of their daily food intake at night.
Night eating syndrome (NES) is an eating disorder that causes people to eat most of their daily food intake at night.
Muitas pessoas se pegam comendo mais do que o comum de noite ou de madrugada, mesmo quando não estão com fome.
Nighttime eating can cause you to eat more calories than you need and lead to weight gain.
Many people find themselves eating late at night, even when they aren’t hungry.