Es hora de tratar el azúcar como si fuera un cigarrillo
Espanol.news,
t Los alimentos que comemos impactan todos los aspectos de nuestras vidas y de nuestros cuerpos: nuestras hormonas, la química…
It's Time to Treat Sugar Like Cigarettes
MSN,
T The FDA recommends adults consume no more than 50 grams of added sugar per day (based on a 2,000 calorie diet), but the…
It's Time to Treat Sugar Like Cigarettes
AOL,
at 12:01 PM Credit - The food we eat impacts every aspect of our lives and our bodies: our hormones, brain chemistry, immune…
It's Time to Treat Sugar Like Cigarettes
Yahoo!,
Credit - The food we eat impacts every aspect of our lives and our bodies: our hormones, brain chemistry, immune system…
It’s Time to Treat Sugar Like Cigarettes
TIME Magazine,
The food we eat impacts every aspect of our lives and our bodies: our hormones, brain chemistry, immune system, microbiome; the…
Їжа для мозку. Усе, що вам потрібно знати про найкорисніші та найшкідливіші продукти для мислення, розуму та сну
NV.ua,
Які продукти корисні для мозку (Фото:Arthur_ASCII/pixabay) З огляду на різноманітність інгредієнтів, які можуть бути зараховані д…
Пища для мозга. Все, что вам нужно знать о самых полезных и вредных продуктах для мышления, ума и сна
NV.ua,
Какие продукты полезны для мозга (Фото:Arthur_ASCII/pixabay) Учитывая разнообразие ингредиентов, которые могут быть отнесены к ка…
越吃越笨的7种食物，最后一种你我天天吃
Sohu News,
很多朋友都有过脑子转不过来的感觉，学个啥记好几遍也记不住，前脚刚放下的东西，后脚就忘了放哪儿。 如果你就是这样，下面这7类食物一定得少吃，这是因为它们中的某些成分会伤害大脑，让人思维慢，记忆差。除此之外，还有2件事要注意，都是啥呢，让我们来仔细看看文章吧…
Eminente médico japonés prueba su “dieta sin azúcar” y logra una increíble pérdida de peso
Lagranepoca.com,
(Pixabay.com / Bru-nO) Salud En un principio, el Dr. Nishiwaki solo pretendía comprender la relación entre el cáncer, la…
7 Worst Foods For Your Brain Health
Eat This, Not That!,
These foods may work against your brain health goals—especially if you include them in your diet frequently.
The 5 Best Supplements To Take To Help Prevent Dementia, According to Brain Health Experts
Yahoo!,
As a multitude of scientific studies have shown, what we eat and drink has a direct impact on our brains.
A Harvard brain expert never does these 5 things to eliminate 'brain fog and forgetfulness'
CNBC,
We all have days where we struggle to remember things and feel mentally drained.
A Harvard Brain Expert Never Does These 5 Things to Eliminate ‘Brain Fog and Forgetfulness'
NBC4,
We all have days where we struggle to remember things and feel mentally drained.
Sugar, carbs and more: These foods could have a negative impact on your mental health
Wheels24,
It's never too late to alter your eating habits for a healthier mind. Here are some foods to cut out or keep in moderation.
The Ultimate Guide to Improving Brain Health and Mental Clarity - Health Reporter
Health Reporter,
The human brain weighs an average of 1.4 kg for adult males and 1.3 kg for adult males.
越吃越笨的6种食物，最后一种你我天天吃
CN-Healthcare,
最近的研究发现，长期摄入精制碳水与神经认知缺陷有关，海马功能尤其受到影响，海马可是大脑中掌管记忆的重要区域，所以长期吃富含碳水的食物不利于大脑健康。 很多朋友都有过脑子转不过来的感觉，学个啥记好几遍也记不住，前脚刚放下的东西，后脚就忘了放哪儿。 如果你就是这…
越吃越笨的6种食物
163.com,
如果你就是这样，下面这6类食物一定得少吃，这是因为它们中的某些成分会伤害大脑，让人思维慢，记忆差。 ▲图：摄图网 这是因为其中的添加糖容易引起胰岛素抵抗，也会引起氧化应激反应和神经炎症，这些又会抑制突触的可塑性，神经信号从一个神经元细胞传到下一个神经元细胞必…
How to prevent dementia with science-backed strategies
WooDZog.com,
If you want to enjoy a nice retirement, it’s critical for adults to engage in healthy behaviors before they reach senior status.
How to Prevent Dementia With Science-Backed Strategies
awsforwp,
If you want to enjoy a fun retirement, it’s critical that adults engage in healthy behaviors well before reaching senior…
How to prevent dementia: 5 essential things science says you should be doing now
MSN,
If you want to enjoy a fun retirement, it’s critical that adults engage in healthy behaviors well before reaching senior…
Öğrenme Yeteneğinizi En Üst Seviyeye Çıkaran Beyninizdeki 'BDNF Proteini' Nasıl Artırılır?
Webtekno.com,
Stres, uyku bozukluğu, gün içerisinde sürekli şekil değiştiren duygularımız… İlk bakışta herkeste varmış gibi görünen bu rahatsız…
De-Stress Your Diet
The Epoch Times,
There’s no question that what we eat affects our mental clarity. There’s no other way to say it: If you’re powering through…
The #1 Worst Food That Ages Your Brain Faster, Says Nutritionist
Eat This, Not That!,
Limit these for a sharper noggin. Most of the time when we think about cleaning up our diets, it's usually in the pursuit of a…
Perigo no prato! Estes quatro alimentos prejudicam a memória (evite) Notícias ao Minuto
MSN,
Nutricionista da prestigiada Universidade de Harvard, nos Estados Unidos, dá a conhecer aqueles que são os alimentos mais…
Perigo no prato! Estes quatro alimentos prejudicam a memória (evite)
NotíciasAoMinuto (Brazil),
A nossa memória não é apenas afetada por problemas e doenças, como a demência ou Alzheimer, cujo desenvolvimento é associado à…
The #1 Best Drink for Memory Loss
MSN,
Aside from tea, coffee is one of the most popular drinks in the entire world. This isn't surprising to most people, especially…
The #1 Best Drink for Memory Loss, Says Science
Yahoo!,
Aside from tea, coffee is one of the most popular drinks in the entire world. This isn't surprising to most people, especially…
The #1 Best Drink for Memory Loss
Pressfrom,
Aside from tea, is one of the most popular drinks in the entire world. This isn't surprising to most people, especially because…
Harvardin asiantuntija nimeää ruoka-aineet, jotka ovat myrkkyä aivojen terveydelle
MTV Uutiset,
Terveellinen ja monipuolinen ruokavalio edistää aivojen ja muistin toimintaa sekä auttaa ehkäisemään muistisairauksia.
Fried chicken and dementia. Will the nonsense ever end?
Newsbreak,
I am well aware of the extensive junk science in the field of nutrition, and her article is just another reflection of it.
Fried chicken and dementia. Will the nonsense ever end?
American Council on Science and Health,
The CNBC headline. “A Harvard nutritionist and brain expert says she avoids these five foods that ‘weaken memory and focus.…
Cinco alimentos a evitar para mejorar la memoria, salud mental y concentración
MSN,
© Proporcionado por La Información Comer de manera equilibrada afecta directamente a multitud de aspectos de nuestra salud.
Cinco alimentos a evitar para mejorar la memoria, salud mental y concentración
Lainformacion.com ,
Nutrición NOTICIA 29.11.2021 - 13:48h Comer de manera equilibrada afecta directamente a multitud de aspectos de nuestra salud.
A Harvard nutritionist and brain expert says she avoids these 5 foods that ‘weaken memory and focus’
True Viral News,
It is never too late to start eating in a way that will give you the best chance of staving off dementia as you get older.
Un nutritionniste et spécialiste du cerveau de Harvard évite ces 5 aliments qui « affaiblissent la mémoire et la concentration »
News 24,
Quel que soit votre âge, il n’est jamais trop tard pour commencer à manger d’une manière qui vous donne les meilleures chances…
A Harvard nutritionist and brain expert says she avoids these 5 foods that 'weaken memory and focus'
CNBC,
No matter how old you are, it's never too late to start eating in a way that gives you the best possible chance of staving off…
أخطاء تحول القهوة من صديق إلى عدو للدماغ
Aljazeera,
للقهوة فوائد كثيرة لا سيما لصحة الدماغ، ولكن من شأن ارتكاب أخطاء معينة الحد من فعالية تلك الفوائد، فما هي هذه الأخطاء؟ وفي هذا ال…
7 Ways to Improve Your Memory in Seconds
Eat This, Not That!,
Do you want to improve your memory in seconds? You can. Although cognitive decline is expected after the year we've just lived…
7 Ways to Improve Your Memory in Seconds
Yahoo!,
Do you want to improve your memory in seconds? You can. Although cognitive decline is expected after the year we've just lived…
Dream Big: Quit Sugar
Health Central,
April 12, 2021 iStock April 12, 2021 On this page We aren't going to lie--sugar tastes good.
If It's Monday, It's Time to Move the Needle!
Health Central,
This is it—the final step forward in this month's Dream Big challenge. Ready to cross the finish line? Get your week four plan…
Get Ready for Move-the-Needle Monday!
Health Central,
Because good things come in threes, it's time for the third week of your Dream Big challenge.
Beating The Sugar Cravings
ThriveGlobal,
The sweet dangers of a sugar hike and how to pull the brakes before your health takes a toll Sugar consumption is at an epic…