@ScottFlear @ValerieAnne1970 @VeVePhilosopher @nutrition_facts Literally nobody said it was better for performance. I sad there was no decrease in performance. Also you can't objectively measure muscle gain when comparing diets side by side. Diet is not th
@BragsAlot @ChuckBarry333 @realScottMcAlba Humans would have died off if we needed to eat a banana before we ran away from a predator. 🤣🤣"For sprint, near-maximal exercise (>91% VO2max), benefit of the Ketogenic Diet was observed for six-second sprint,
Impact Of Ketogenic Diet On Athletes: Current Insights - PubMed No difference in athletic performance between keto athletes vs high carb athletes. However, the keto athletes lost more body fat. 🥩🥩🥩🚀 #keto #fitness https://t.co/XqnY7ek4zC
Keto-adaptation timeline: Functional Changes cont... Many study >/=4weeks dont... @PhilipPrins11 @LoreofRunning1 Systemic Reviews: https://t.co/r2wasZwZHY https://t.co/HIp12zSGfV Discussed herein: https://t.co/qJ1ARoLEHT 6/n
RT @AKoutnik: High-Intensity Exercise Performance (primary outcome): ↔️ 1 mile TT ↔️ Repeated-sprints (>85% VO2Max). We didn't observe di…
High-Intensity Exercise Performance (primary outcome): ↔️ 1 mile TT ↔️ Repeated-sprints (>85% VO2Max). We didn't observe differences. Consistent w/: https://t.co/8X0csp4vOa https://t.co/ForvHLSvC9 Fat & Glucose Oxidation? 4/n https://t.co/R5Pd6
RT @DoctorTro: Meta-analysis/systemic review showing lowering carb is FINE for athletics https://t.co/BFj8drDrh1 https://t.co/UEDdSqAEm6…
RT @DoctorTro: Meta-analysis/systemic review showing lowering carb is FINE for athletics https://t.co/BFj8drDrh1 https://t.co/UEDdSqAEm6…
Meta-analysis/systemic review showing lowering carb is FINE for athletics https://t.co/BFj8drDrh1 https://t.co/UEDdSqAEm6 Have a good day Joshua… will you be ignoring this?
Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/Pc2exVVjSH
@MichaelAlbertMD Many young athletes in Boulder do appreciate the consistency of fuel availability with fat burning fuel source. They speak subjectively though, they are "leaner" and feel consistently well-fueled. https://t.co/lSR55oqUay
@KetoAnaesMD @medxfitness Keep moving @KetoAnaesMD With your medical background and #keto diet I am sure are aware of Mattoson’s work so for encouragement, here’s a pub exploring the synergy in athletes: 😉💪 https://t.co/S3P7zkLGLL
Aunque se necesitan mas estudios, se siguen apreciando bondades en la dieta cetogénica respecto al desempeño deportivo!👇🏼 Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/8F5nYvdn4D
Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/9pCexNgsig
@DoctorTro 20. https://t.co/PM2kbt2i0a 21. https://t.co/JCiiItrKni 22. https://t.co/2MW5YNqt1v 23. https://t.co/4wlumPF12i 24. https://t.co/DMkjB1iqVT 25. https://t.co/j6w6kXJqxP 26. https://t.co/QWvRjzbN7S I got more but from looking through your studies
RT @IberianCitizen: Impacto de la dieta cetogénica en los atletas: ideas actuales https://t.co/EN98YB7Kjf https://t.co/AgkX1cXudx
RT @IberianCitizen: Impacto de la dieta cetogénica en los atletas: ideas actuales https://t.co/EN98YB7Kjf https://t.co/AgkX1cXudx
Resumen: mejora del rendimiento en sprints y fuerza, y algo menos evidente resistencia. Sin impacto en masa muscular si se comen suficientes proteínas.
@SaulNutri @Alex_Nutricion más información aportando al tema: https://t.co/NrBbn9JkD5
Impacto de la dieta cetogénica en los atletas: ideas actuales https://t.co/EN98YB7Kjf https://t.co/AgkX1cXudx
However, the majority of investigations of the effect of ketogenic diets on strength (not hypertrophy) have not shown decrements compared to control/non-ketogenic conditions: https://t.co/WAWjTo9JbR
@JorgeGarBas @daviddelorenzo @qmph_es @JulioBasulto_DN @juan_revenga @carloscasabona @gominolasdpetro Me como mis palabras por ahora https://t.co/Eqh9ad8UcO ejercicio https://t.co/OVKUEowb8D Pero mira este https://t.co/8FJsR957j9
@muckerfitness Case in point of more flawed studies that everyone hangs on as the be all end all of evidence: https://t.co/wSRbrmp0in
La dieta cetogénica podría no disminuir el rendimiento en el ejercicio de intensidad moderada o vigorosa tras el periodo de adaptación de 3 a 12 semanas. https://t.co/un8EIcJWle
My article of the day. Open Access Journal of Sports Medicine's 'Impact Of Ketogenic Diet On Athletes: Current Insights' https://t.co/5QbgF0cSDM @DovePress @TandFSport #SportSpotlights
High-Fat #ketodiet & athletic performance: endurance affected, otherwise improved performance due to weight-loss observed by McSwiney et al at Dublin City University #ketodiet #HFLC #exercise https://t.co/eN28fO4c9A
@MMAisBoring @NathanMDCunha Santa took a few minutes off & found several recent reviews & studies regarding #carbohydrate restriction & weight loss: https://t.co/FFyt7PYCel & https://t.co/8BTe8imTyS & https://t.co/CnJtOs4pXF & https
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
RT @HealthyFellow: Impact of #Ketogenic #Diet on #Athletes: Current Insights https://t.co/nRUzDjg6Kb Attn: @DominicDAgosti2 @DaveKeto @Carn…
Impact of #Ketogenic #Diet on #Athletes: Current Insights https://t.co/nRUzDjg6Kb Attn: @DominicDAgosti2 @DaveKeto @CarnivoreMD @BigStrongFast @bengreenfield @chriskresser @joerogan
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
Impact Of Ketogenic Diet On Athletes: Current Insights (open access) https://t.co/9ritol0bgH #nutrition #diet #sport #SportsScience #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #car
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
🥩💪
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
RT @HughesDC_Muscle: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/DdPuTbqtET
Impact Of Ketogenic Diet On Athletes: Current Insights | OAJSM https://t.co/Asn9aIVZgN
RT @CaloriesProper: Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/Vkx1O4zDxl https://t.co/6PO8Dx84DZ @CarynZinn @FT
Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/Vkx1O4zDxl https://t.co/6PO8Dx84DZ @CarynZinn @FT
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
"Evidence shows 3–4-week adaptations to a Ketogenic Diet in endurance-trained athletes were associated with maintenance of moderate (46–63% VO2max) and vigorous... https://t.co/VTODjpm86K
RT @J_ISAKOS: More recently low-carbohydrate #ketogenic_diet has grown in popularity. Read the impact of this diet on #athletes and their #…
More recently low-carbohydrate #ketogenic_diet has grown in popularity. Read the impact of this diet on #athletes and their #performance and the current insights in this article recently published in Open Access Journal of Sports Medicine. https://t.co/Br
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
こういう研究がもっと出てきて欲しい👣あ 運動選手におけるケトジェニックダイエットの影響
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
Impacto da #dietacetogênica (#KetogenicDiet KD) em atletas: perspectivas atuais #ketoadaptation #performance #endurance #Keto https://t.co/k37x6mQfE0
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
Haven't measured my FTP or nr maximal performance since keto but I dont see much if any performance impairment and can certainly ride for longer now without suffering the carb highs and lows. Especially as a T1 diabetic. https://t.co/QBVgdGX31f
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
Impact Of Ketogenic Diet On Athletes: Current Insights https://t.co/70DHNSL00J
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
Keto & Current Insights into some athletic markers! @doylelorna1 @theplews1 @CarynZinn @FionnMcSwiney
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…
RT @CarynZinn: Just published. Impact Of Ketogenic Diet On Athletes: Current Insights. Nice work team! @FionnMcSwiney @theplews1 @doylelorn…