RT @gibalam: The One-Minute Workout incl. The Beginner based on interval walking studies https://t.co/dH1s2rUXHn https://t.co/wfZJ4lpBKK Ta…
Intensidad del ejercicio o la intermitencia es lo que lo hace "dosis eficaz", intensidad moderada de forma intervalado ⬆️salud pública https://t.co/QAIyGwmjaQ
RT @gibalam: The One-Minute Workout incl. The Beginner based on interval walking studies https://t.co/dH1s2rUXHn https://t.co/wfZJ4lpBKK Ta…
RT @gibalam: The One-Minute Workout incl. The Beginner based on interval walking studies https://t.co/dH1s2rUXHn https://t.co/wfZJ4lpBKK Ta…
RT @gibalam: The One-Minute Workout incl. The Beginner based on interval walking studies https://t.co/dH1s2rUXHn https://t.co/wfZJ4lpBKK Ta…
RT @gibalam: The One-Minute Workout incl. The Beginner based on interval walking studies https://t.co/dH1s2rUXHn https://t.co/wfZJ4lpBKK Ta…
RT @gibalam: The One-Minute Workout incl. The Beginner based on interval walking studies https://t.co/dH1s2rUXHn https://t.co/wfZJ4lpBKK Ta…
The One-Minute Workout incl. The Beginner based on interval walking studies https://t.co/dH1s2rUXHn https://t.co/wfZJ4lpBKK Target RPE 3/10 https://t.co/yXA8NGAoa3
@BJSM_BMJ calls MIIT more practical for public health https://t.co/qUsaHcBkeF. The Danish Interwalk initiative https://t.co/NGEWldRZrv
https://t.co/H9r3v03eQh The benefits of intermittent walking protocol (3 mins normal then 3 mins faster, repeatedly) for T2 patients.
(works for the rest of us, too) https://t.co/erSwioPF9S
InterWalk description and baseline characteristics https://t.co/kwnc5aPAER