10 Tips for Surviving Summer with IBD
Healthline ,
When we think of summer, most people think of vacation, relaxation, and more time spent outdoors.
When we think of summer, most people think of vacation, relaxation, and more time spent outdoors.
Prebiotics are a type of plant fiber that feeds the good bacteria in our gut. Probiotics are foods and supplements that contain…
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Probiotics include fermented foods like kimchi while prebiotics can be found in raw vegetables.
Kseniya Ovchinnikova/Getty ImagesProbiotics include fermented foods like kimchi while prebiotics can be found in raw vegetables.
Prebiotics are a type of plant fiber that feeds the good bacteria in our gut. Probiotics are foods and supplements that contain…
The Microbiome Diet is a new, trendy weight loss diet. It was created by Dr. Raphael Kellman and is based on eating and…
The bacteria in your body outnumber your body’s cells 10 to one. Most of these bacteria reside in your gut, and the majority…